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Cancer Health Me Mothering

Mini Break from Blogging

I am going to be taking a short “vacation” from blogging.  My cancer recovery is not going as fast as I had hoped, and right now I have to concentrate on resting and trying to heal.

I appreciate the e-mails so many thyroid cancer patients have sent me- those who have already been through it, and those who have just been newly diagnosed and have questions.  Feel free to send me an e-mail if you have any questions (my e-mail is on my Contact Me page),  and  I will respond to you as soon as  I can.

I have also archived all my cancer posts in the right hand side bar under “cancer” so you can read about my experience  and what I have learned so far, and hopefully you may find some answers to your questions in some of those posts. 

I am hoping my mini blogging break will be short lived, and I will be able to blog again in the very near future.  Right now though I need to concentrate on healing and getting my body ready for the radioactive iodine treatment it needs.

If you follow me on Twitter, I will try to post short updates there on how I am doing- that is much easier right now than writing a blog post, and of course if you are a Facebook friend I will see you around there.

As a final note for now, PLEASE have your health care provider check your thyroid at your annual exam.  If anything feels “off” get in for an ultrasound as soon as you can.  That saved me from having to have my neck totally dissected to remove the lymph nodes that the cancer had spread to.  My surgeon credited my nurse practitioner who caught it early and insisted I have an ultrasound.  In my opinion, I don’t think there is enough information out there informing women of thyroid cancer.

Thanks again for all the support you all have given me during this process.  I will be back stronger and healthier, and will share the rest of my thyroid cancer experience.  Cancer can happen to anyone- please take care of yourselves and follow up with anything you or your health care provider thinks is abnormal.

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Cancer Family & Friends Health Me Mothering Parenting

Thyroid Cancer- What is Next

I have been trying to follow my surgeon’s orders and take it easy and rest as much as possible since my thyroid surgery and neck dissection on June 12th.

I have been at my dad and step-mom, Jean’s, house recovering during this time while Ryan and Cole have been spending some scheduled vacation time with their dad.

My surgeon, Dr. S, had been right- the pain in my shoulder has been brutal.  I slept on it funny the other night and I couldn’t even raise my arm enough to comb my hair yesterday. 

The thyroid controls metabolism and my surgeon warned me that I could gain a lot of weight during this time, but the opposite seems to be happening. I have no appetite at all. Nothing sounds good, and some foods are making me sick to my stomach.  My appetite is gone- I have been drinking Ensure (another Dr. suggestion) and trying to eat. 

The pain medication makes me feel nauseated if I don’t eat, so I have been trying to eat as much as I can.   Some of my friends have pointed out that Ensure really isn’t much more than sugar and have been giving me some healthier suggestions on other sources of food and protein I can eat.  I am planning on trying these and will keep you updated on how that goes. 

I had an awful day on Tuesday.  I almost fainted while I was out walking.  I got hot and sweaty and felt like I was going to be sick.  I stopped into a store near my dad’s house and the sales lady helped me sit down, and got me some water.  I fortunately was only about half a block away from home, and made it back and laid down the rest of the afternoon.

Some days the pain is fine- I can go six or seven hours between pain medication, but the last few days, I think I have overdone it and now have been watching the clock for the every four hours until it is time for the medication again.

I have been doing the exercises the rehab. physical therapists have given me to do, and those help. I have been trying to help out around the house too, by doing small chores that use my shoulder, like cleaning mirrors and sweeping.

I can’t even imagine if I had to have the neck dissection on the right side of my neck like my Dr. originally thought.  It would be so much worse and I am grateful I am healing overall.  It is not as fast as I would like it to be though, but I am getting there. 

I have had so many kind e-mails and well wishes, and those help too.  I have had people ask me what is next so here is what I know at this point.

Ryan and Cole are going to come back to the house with me on July 5th, and my mom is coming in from Minnesota to stay with us for a few days to help me.  My wonderful friends have been mowing my lawn, doing some light housekeeping, and are going to cook some meals for us. 

I am planning on taking the time my mom is out here to get back into a routine with the boys and take advantage of her help and the help of my friends to get our lives back to “normal” as much as possible.

I want to do some fun things with the boys this summer- take them swimming, take them to the zoo, take them to the park, and take them to play-dates.  This sounds exhausting even as I write this but, I am determined, and I will take it one day at a time.

I have a follow up with my surgeon on July 9th, for him to check the scar and the overall healing from the surgery.  I could not be more thrilled on how how the scar is healing.  It is still looks awful to me but this is what it looked like last week:

scar-1_edited

I developed a rash to the antibiotic on the last day I had to take it so that is why my neck is red and shows the rash, but the scar had been that red.

On Monday, this is is what the scar looked liked:

scar-2_edited

The rash is fading and so is so much of the red from the scar.  I have been putting Neosporion on the incision every day, and I just received a product yesterday that I am going to blog more about- it is actually to heal C-section and other surgery scars, but I want to take pictures and document the scar healing before I blog more about it.

I meet with my endocrinologist on July 21st.  At that point they will tell me the diet I need to be on to get my body ready for the one dose of radioactive iodine I will have to take, in order to kill any remaining cancer cells in my lymph nodes.

For now, I am not on any special diet except for watching my iodine intake, no kelp, kale, or flax seed.  As I understand it for a few weeks, I will have to take in a lot of iodine, and then none at all for a few weeks in order to “starve” these cancer cells of iodine.  They warn me my hormones will be out of whack and I could become depressed (fair warning to everyone).

The thyroid is the only organ that can absorb iodine, so when I finally take the radioactive iodine my cells and lymph nodes will absorb up the iodine like crazy.  But since it will be poison, it is a very effective treatment in killing off any remaining thyroid cancer cells in my body.

I will have to be quarantined for about 48 hours, and not around anyone. I will have to take the radioactive iodine in the form of a pill. Depending on my blood work, the endocrinologist will determine how strong the treatment has to be.

Thankfully, since my pathology report from my surgery did show I have stage I papillary thyroid cancer, I can be quarantined at home, and not in the hospital.  Obviously my boys will go to their dad’s house during this time.

After the radioactive iodine, they will start me on the thyroid replacement hormone that I will have to take for the rest of my life.   I will also have to have ultrasounds and blood work every six months to watch for re-occurrences.  I am expecting to find out more details after I meet with the endocrinologist, but my chances for survival are excellent and since my surgeon was able to remove so many of my lymph nodes, he feels the chances of re-occurrences are very small.

I am still taking it day by day, but things are getting better for the most part every day as well.  I am not done with the process yet, and won’t ever really will be, but I know there is no other cancer in my body and the radioactive iodine will ensure no more cancer in my lymph nodes.

I know I have been saying this a lot, but I can’t just thank everyone enough for all the support. Thank you isn’t enough- but I hope the gratitude in my heart I have for all my family, friends, and well-wishers shines through. 

I’ll continue to keep you all posted, and in the meantime I hope everyone is having a fun, safe, and healthy summer with your families. 

Love, Heather

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Cancer Family & Friends Health Me

My Cancer Has Spread

On Wednesday I had an ultrasound my surgeon had requested before the surgery to remove my thyroid for cancer.  I didn’t know ahead of time why he wanted this ultrasound, but found out it was to determine if the cancer in my thyroid had spread into my lymph nodes.

I was really upset leaving the ultrasound, and scared.  I didn’t want to have to think about another issue with my thyroid cancer.  I was told I would have the results in a few days.

Yesterday my surgeon, Dr. S., called me and told me the ultrasound showed the cancer had moved to my lymph nodes.  He said I have two lymph nodes that are measuring over 3 cm., and anytime they measure over 1.5 cm., it is a major cause of concern.

Dr. S. told me those nodes will have to be removed during my surgery and they will have to examine my other lymph nodes in surgery to determine if any other ones need to be removed as well.  He told me the surgery is complex and will be a minimum of 9 hours now.  Previously, the surgery time was about 2 hours-just to remove the thyroid.  Dr. S. said I will now be in the hospital for 4-5 days, and have a longer recovery time.

I was completely in shock as I was listening to Dr. S. tell me all of this.  My heart was racing and I was having trouble breathing. He recommended I make an appointment and he would fill me in on all the details and the process.  Dr. S. told me I still had the papillary cancer, and it was still in the very early stages.  He said he was glad I had gotten the ultrasound, because now he had the complete picture of what my health situation is, and he knows before hand, the direction the surgery needs to go in.

I hung up, and sat shocked and numb- staring at my wall. I stared to cry and utter a lot of four letter words under my breath.  Ryan and Cole were home, and I didn’t want to have them overhear me calling anyone to tell them. I was too upset anyway to talk.

Since then, I have let my family, friends, and Facebook friends know and the support has been overwhelming.  My sister and friends have told me this is bad news, but I am not going to die.  When it is all said and done, it is a complication, but I am going to be fine.

A day later, I am still in shock somewhat- just trying to absorb the situation.  I am going to make that appointment with Dr. S., to get the rest of the facts and ask questions.  I don’t believe I will need to have chemotherapy, but will more than likely have to undergo radioactive iodine therapy.

My family is already making plans to get me the help I need after the surgery, and I know I can count on my friends to help too.  I am very grateful for all the support and love I have.

So where do I go from here? I am not sure.  I am trying to keep a positive attitude and trying not to freak out.  I am trying to remember to take deep breaths and keep everything in perspective.

If anyone has been through this, the removal of lymph nodes, please let me know what your experience was.  It helps me to hear what others have gone through.

Please keep me in your thoughts and prayers.  I need all the positive energy that can come my way.  🙂

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Cancer Health Me

Thyroid Cancer Update

A few weeks ago, I found out I have thyroid cancer.  My doctor says I have papillary cancer, and recommended a total thyroidectomy (a procedure where the entire thyroid is removed.)

My surgery is set for June 12th, around noon- as it stands now.  Before the surgery I have to have a high resolution ultrasound which, as I understand it, will help my doctor determine exactly where the cancer is in the nodule.  I also have to have some blood work done, and a pre-surgery appointment a few days before to discuss the surgery with my surgeon. 

I have been looking into more information on a thyroid lobectomy with isthmusectomy which is a medical term for only having half of my thyroid removed.  It seems though this is only preferred when the nodule is under 1.5 cm. and mine is 1.7 cm.  Still, I have read that the thyroid can function with only 10% remaining, and the idea of not being on medication for the rest of my life, is appealing. 

On the other hand, the cancer has a higher chance of recurrences in my situation if any part of my thyroid remains.  Plus, I would always have to have it monitored which means more biopsies, which I am not fond of.  The other factor in this decision is the emotional aspect- will I always be wondering if cancer is growing again in my thyroid?  Will it always be there in the back of my mind?  What if I am clear after a biopsy, and then it comes back six months later, and it is worse than before?  I am thankful and consider myself lucky this was caught early.  It was basically four months from when my doctor first felt the lump at my annual exam, to my diagnosis.  What if I choose to only have half of my thyroid removed and I am not so lucky a second time?

So I have been debating these options.  I plan to do some more reading and research.  I want to make sure I understand what is happening, and any other options that are available as treatment.  I am not questioning the expertise of my surgeon/doctor- his own wife had the exact cancer I have two years ago, so I am perfectly confident in his abilities and diagnosis, but I want to know for myself that I have explored all options, and this really is the best treatment for me before I go “under the knife” so to speak.

My family and friends have been amazing.  I have been in touch with a lot of other people who have also been through this, and their stories have reassured me and given me confidence that everything will turn out okay for me.  My mom and my sister (my only two family members that don’t live in Colorado) are arranging their schedules so they can be here during and after the surgery.  Ryan and Cole’s father, grandparents, and extended family are going to be able to watch the boys extra times during and after the surgery.  In short, I am very fortunate to have so much support and help.  It is one thing I don’t have to worry about right now. 

I am so grateful for all the e-mails and good wishes I have received and wanted to post a quick update, since these are most of the questions I receive in the e-mails.  If anyone has chosen to have the partial thyroid removal, I would love to hear your experience if you are willing to share it.  You can leave a comment or e-mail me privately.  My e-mail is found on the Contact Page.

Thanks again to everyone for all the support and information.  Love you all.  🙂

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Cancer Health Me

I Have Thyroid Cancer

bamboo

I was by myself on Saturday morning- it was raining and it was my mom’s 60th birthday.  I decided to have a gadget free morning.  I didn’t turn my phone on and I was enjoying a quiet morning.  Around 11, I turned my phone on and saw I had a voice mail.  I checked it and my heart sunk as I heard my doctor tell me he had the results of my biopsy, and he would call me back on Monday.  Doctors don’t call you on Saturday unless they have bad news. 

I suspected the news was not good, as I called the answering service to see if they could have Dr. S. call me back.  I didn’t want to think about it for the next two days- I just wanted to know.  Dr. S. called me back about ten minutes later.  He told me he didn’t have my chart with him but he said,

“I have your results from the biopsy and it shows you have papillary thyroid cancer.” 

Cancer.  How can that be?  How can I have cancer?   

I had no idea what papillary thryroid cancer was- I was only processing “cancer.”  I heard Dr. S. tell me I need to have  a total thyroidectomy- which is the removal of my entire thyroid.  I heard him tell me he was sorry he had to give me this news.  He told me it is very treatable and we caught it early.  I heard him tell me I will have to have surgery, and it should get scheduled this week.  I heard him tell me I’ll be in the hospital 1-3 days, and the recovery time is about a week.  I heard him tell me I will have to be on medication for the rest of my life.  I heard him tell me I might have to have radioactive iodine therapy, depending on how big the nodule in my thyroid is.  I heard him tell me all of this, and I was trying not to cry.  

After I hung up, I just sat in the kitchen staring out at the rain.  Then I cursed, and then I cried.  Then I was scared.  This is what I had been trying to find out if I had or not, and now  I knew.  I didn’t have to wonder anymore if I had cancer- I have it and I have to have surgery to remove it.   And yet, it didn’t seem- still doesn’t seem quite real. 

I thought of Ryan and Cole.  My two babies.  The thought that kept popping in my mind was, ‘what am I going to do?’  I looked up papillary cancer on the Internet, and the first sentence I read was the survival rate statistics.  That was not what I needed to read.  I started crying all over again.  

How do you ruin your family and friends days by telling them you have cancer?    I decided to send an e-mail to a close friend, and figured that was a good way to start telling my family and friends.  I wouldn’t have to say it- I wouldn’t have to speak it.  But then I had to type out the phrase- I have cancer.  It didn’t matter if I had to say it or type it.  Seeing it made it real for me in that moment.  I called my sisters, but neither one of them were home.  I didn’t leave a message, and that was all I could do.  My body needed to shut down, so I stopped reading, started a fresh wave of crying, took my phone with me, and crawled into bed.  I lost track of how long I laid in bed crying.   I could only think of Ryan and Cole, and if I was going to be around to see them grow up. 

I stared at the wall and cried, and heard the rain pounding against the window.  I kept thinking ‘what am I going to do?’  I was exhausted.  My arms and legs felt like they had cinder blocks on them.  A few minutes later, I heard my phone and my friend had sent me an encouraging e-mail back.  It said I would never have to worry about the nodule developing cancer later.  That was something positive.  I closed my eyes and fell asleep.

About an hour later, my sister Vanessa called.  She was very encouraging and made a lot of good points.  She said she would be there for me.  She lives in Seattle, and told me it didn’t matter how soon the surgery was- she would be here for me and she would help me- help me recover and help me with the boys if needed.  After that call, my other sister, Mara called.   She told me a lot of the same things Vanessa did, and she found the website I provided the link to for papillary cancer.  She told me to get myself going and make myself come down to her house that night.  I told her I would- I didn’t want to be alone.  She said we could go out to dinner with my sister-in-law, and a close friend. 

I called the rest of my family and let my friends know.  As more and more people started talking to me and encouraging me, I felt better.  I finally got to Denver- to my sister’s house, and my friend, Christina was there waiting.  She gave me a big hug and told me I was going to be fine.  Kat, my sister-in-law gave me a hug next, and let me cry.  My brother, Jeff, was there, and hugged me, as did my brother-in-law, Kevin.  Everyone told me I was going to be fine.

Then Mara came in the room, and called me into her bedroom.  Kat and Christina were in there too.  My sister shut the door and they gave me a beautiful card, and lucky bamboo plant. (this is the picture at the begining of the post.)  They told me bamboo is strong and regenerates itself.  Christina told me about her mom’s journey with stage three lung cancer, and how she is healthy and fine today.  I know- I met her a few weeks ago.

As I processed all the encouraging comments everyone had given me all afternoon, being with my loved ones,  and looking at the bamboo plant,  it occurred to me I had found my answer to ‘what am I going to do?’ 

I am going to be strong.  I am going get through this. I am going to get this taken care of so I can be there for my boys.  I am going to get the cancer out, and then move on.  I am going to be healthy.

I had a nice night out with the girls.  At one point Christina took a picture of her and I, and posted it to Facebook.  The caption she put under the picture said, “Cancer Shmancer.”  My thoughts exactly.