It’s been a while since I’ve written a personal blog post. Everything has been going really well, but busy. I haven’t had a lot of spare time to write, and the last time I wrote about running was in September- yikes! I’ve been running, but not writing about it, obviously.
The last race I ran was on October 3rd. I ran in my second Komen Race for the Cure in Denver. This was the very first race I ran in last year, and it got me hooked on running. My sister, Mara, decided to run in it as well, so I had company at the start line.
Mara and I at the start line
My goal for this race was to get my fastest 5K time, even though this race was not officially timed. Last year I was just so happy I could run-period, and this year I wanted to take everything I had learned about running, all the training and hard work, and run the fastest I ever have for this distance. I wanted to do this for me, and for all the cancer patients who can’t run or do what they want to do physically.
Last year before this race, I received running encouragement and tips from a friend I had been back in touch with from high school. John used to run in school and gave me a lot of good tips for running in a race, since I had never ran in one. Over the past year, he has helped me a lot with running, and has given me advice ranging from shoes, to race strategies. Anytime I had a question or needed advice, he did what he could to help me. I started to think of him as my unofficial coach. 🙂 This year he came with me to the race.
Mara and I made our way to the front of the line- amongst the hundreds of runners. Mara has a bad knee from a rafting accident years ago, and knew she wasn’t going to be able to run the entire race, but started with me anyway. She made me laugh as we took our place with the “Seven Minute” runners. This means you can run a mile in seven minutes. Doable for me, but when Mara saw how serious all the runners were with their warm ups, and stretches, (and we do tend to be serious before a race,) she said, “Dang, these people are like die-hards. Oh I guess that’s you.” It was funny to hear her impression of “us die-hards.”
As the race started, I told Mara I’d see her at the finish line, and started running. I felt really good. Most of the training I have been doing since June was very intense for me, so it seemed pretty easy for the first mile. But I had forgotten how uphill the beginning of the race was. I was running my race pace too, so I was getting a bit tired in mile two. I loved seeing all the people cheering along the street.
A big difference for me this year was I have started running without music. I started training in July without it. I was training to run in a race that didn’t allow music. I felt more focused and in-tune with my breathing and pacing. I was glancing at my Garmin to see what kind of pacing I was on, and it was going well. Right around the end of mile 2, I got tired and forced myself to slow down some. I remembered towards the end of the race, with about half mile to go, there was a steep hill from the off ramp waiting. I knew I was in good shape, but wanted to make sure I saved some energy to tackle that hill.
I found out later that Mara’s knee gave out after her first mile. She walked the rest of the race, and was able to take some pictures since she wasn’t running.
Looking at this picture afterwards made me appreciate all the more, how fortunate I have been regarding my health. The entire time I was running, I could see the people ahead of me, and the guys riding the bikes, outlining the course. At one point I could look down over the runners ahead of me and figured there were a few hundred. Last year, I was running more like in the crowd in the picture. It always makes me run a little faster when I realize there are more people behind me than in front of me.
Before I knew it, the hill was there. It was hard, and I was trying to increase my speed since the race was almost over. I ran over the summer on some 21% grade dirt hills, in the very hot sun, so I was telling myself this was nothing compared to that.
I finished the hill, and it was a sprint to the finish line. There was only about .15 miles left. I am sure I glanced at my Garmin, but I don’t remember at what time. But I do remember I was on pace to beat my previous 5K best of 24:59. I ran as fast as I could to cross the finish line. I hit stop on the Garmin, but before I looked at the time, I took a few seconds to just appreciate that I was at the race at all, and how much fun I have had running during the past year.
I looked down at my time, and there it was: 24:53. I ran my fastest 5K time! Last year I had finished in 36:25- what a difference a year makes- in more ways than one.
I saw John waiting for me, smiling with the camera at the end of the finish line. I was happy to see him there, and after a year plus of me asking him about all the in-and-outs of running, and him helping me, it was nice to be able to put it all together and achieve what I was hoping for. Even though this picture is blurry, I still like it. It captures the spirit of the race for me:
I am sure I had a huge smile on my face after this as I showed John the time, and told him I just ran my fastest 5K. We went to find some water and wait for Mara. When she finished, I told her I was very proud of her- it would have been very easy for her to sleep in, and she agreed, but I think it is wonderful she got out and gave it her all!
After the race- we did it!
Since this wasn’t a timed race- there are no stats- no official times, or age group finishing places. John told me the first man finished around 14 minutes, and the first woman was a few minutes after that. He said he didn’t see that many women who finished ahead of me who looked like they were in my age group.
It was my best race yet, and I was thrilled I was able to run my fastest in this race, when last year it was an accomplishment just to run. I took over 11 minutes off my 5K time in a year. I am proud of that, and am so thankful to everyone who has helped and encouraged me during the last year. John especially.
Finally, for all the cancer patients and survivors who are still fighting- many who are my blog readers- I think about you every time I run. I think about my own battle with cancer, and how it pales in comparison to what so many others have to go through to fight and beat cancer. It is humbling and inspiring. It is why I started to run. Over the course of the year, it helped me make the shift in my thinking from a cancer patient to a cancer survivor, and to focus on what I can do, not what I can’t.
The Race for the Cure is where running started for me. I will be marking my running years by this race. I’m excited to see what this next year in running holds for me.
One reply on “The Race for the Cure-Full Circle”
I love to read your running posts, they are so motivating! I am newly running mama myself. Do you have any winter tips? its hard for me to run outside in the cold.. but I hate the treadmill.
Thanks for the blog.
Ayelet